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When given the right tools and support, your mind and body have the ability to heal itself. Food and nutrition is one powerful tool that anyone can use to regain their balance. 

Food supports every system in your body to do what it is meant to do, for you. Fueling your purpose and your experience in life. 

Kymisala Wellness uses integrative nutrition therapy paired with mind body medicine to help restore brain and nervous system health. Here you can access expert advice personalized to you all while getting the support you need to empower your transformation. 

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Little plates designed to restore and nourish the nervous system. With the nutrition strategies outlined in this guide, you can work towards improving your mind body health at the source

Nutrition Programs
  • Empowering your personal transformation

    Tue, Thu
  • Eating your way to a healthy happy mind

    Tue, Wed
  • Restore your personal eating path and relationship with food

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Contact me for a 15-minute discovery call or to book your session

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