Digestive Reset

Service Description

Digestive wellness is the foundation for human wellbeing. How well you are able to break down, absorb nutrients, and eliminate waste is essential to your health and vitality. This program seeks to address digestive imbalances impacting your well being including IBS, small intestinal bacterial overgrowth (SIBO), small intestinal fungal overgrowth (SIFO), leaky gut, reflux, inflammatory bowel, chronic constipation and diarrhea. After we meet, you will receive a personalized nutrition plan designed for you to address the imbalance and support the healing process. WHAT YOU WILL GET: 60 Minute Nutrition Consult We will begin with a 1:1 video session discussing your medical history, diet, lifestyle, current symptoms, and circadian patterns. After this initial meeting, you will be sent a personalized nutrition and meal plan packed with healing foods, supplement recommendations, medicinal recipes, mind body practices to integrate, tips, and referrals. 3 MONTH PROGRAM 20 Minute Check In Sessions Twice per Month We will remain connected, making adjustments along the way, working through any challenges with your nutrition plan, issues in getting good sleep, or navigating feelings of anxiety and stress. Together we will get you on your path to feeling like you again. Medicinal Meal Plan Receive a medicinal meal plan personalized to you and your specific needs, with empowering recipes to restore and nurture your digestive health. These meals are quick, easy, and nutrient-rich, not to mention delicious. Mind Body Practices Since digestive imbalances often affect mental health, you will also receive suggestions and templates for psychological wellness practices for you to integrate into your self care routine for a whole person approach. Ongoing Email Support Get my personal attention each step of the way. I’m on call to guide you as you navigate tricky situations and also join you as you celebrate all your wins. But mostly, I’ll help you learn to listen to your body and find a path towards a health happy mind body. 60 Minute Nutrition Consult: $380 3 Month Package: $1100

Cancellation Policy

To cancel or reschedule, please contact 24 hours in advance.

Contact Details